Hi, I am Saul Hillman and work as a therapist in North West London. I offer help in a diverse number of areas using a combination of counselling, hypnotherapy, neuro-linguistic programming (NLP) and life coaching. I prefer using an integrative or mixed approach. Everybody is unique and I approach each problem individually.

I work with many psychological problems: stress reactions, generalised and free floating anxiety, phobias, depressive symptoms, low motivation, low self confidence and esteem, addictions and habits including eating disorders, weight loss, smoking, drinking and drugs. And with some physical conditions including pain control, blood pressure reduction and insomnia.

Pressure Channelling

We’re all aware of how important it is for athletes to deal with the potential pressure that surrounds their respective games, performances and expectations. Michelle Paccagnella, an Australian Sports Psychologist, described pressure as a feeling which is created by one’s reaction to performance within sporting situations, potentially influencing the mind. … Read more →